Ana Barreto

11.1k Followers

Ana Barreto is a Brazilian-American Author, Transformational Teacher, Coach, and founder of the Body, Mind & Wisdom Academy for Women. She has become a powerful voice for women, rewriting the rules of success. Her mission is to empower and develop women to improve the quality of their lives. Ana holds a BS in Business Administration and an MBA, and is a certified MBTI facilitator. She blends business insight with a deep understanding of personality dynamics, teams, and positive psychology. She has also studied the Science of Well-Being, enriching her work with evidence-based practices for happiness, resilience, and mindful living. With over 37 years of business experience and more than two decades as a Mindful teacher and certified Feng Shui practitioner, Ana’s work blends ancient wisdom with practical tools to help women live and lead with purpose, clarity, and confidence. She offers insight into the inner and outer barriers that hold women back in work and life, providing practical tools, books, meditations, inspiration, coaching, and gentle guidance to help them overcome them. Her approach blends science, spirituality, and strategy to help women awaken their potential, cultivate fulfillment, and create lives of authentic purpose and impact. Ana is the author of eight books focusing on women's issues, including Self-Trust, The Nine Powers of Women, The Umbrella Effect, Breaking Free from Self-Sabotage, and Sleep Well with Feng Shui.

Read more

Reviews

Doreen

May 11, 2026

That was awesome!!!!! ✨I needed that.

Hacer Ayaz

May 10, 2026

One of the best mediations ever. Received it for my birthday. Thank you all who made it possible🌿🪄🙏

Janet! Kane

May 5, 2026

Thank you for the sweet meditation to connect with my anescestors & Birthday wishes.

Lorrie Davis

Apr 23, 2026

Thank you! This is just what I needed today! Namaste

Dee

Apr 20, 2026

Great message and very uplifting. Will listen often as a reminder!

Lorinda

Mar 31, 2026

Thank you for this beautiful gift on my birthday 🫶🏼✨🤍🕊🙏🏼

Annette

Mar 18, 2026

The perfect reminder I needed. Much Gratitude 🙏🏾

Joy M

Mar 3, 2026

Courage is a powerful verb. These days I am sitting with with the fear of rejection and the question that came up during your meditation is - which one is stronger my love for my children or the fear of rejection??? I know the answer and I am going to take action = COURAGE 🙏thank you 🫶🏻💫

Dawn

Feb 27, 2026

Awakened at 3am on my birthday and was led to this beautiful meditation. I received precious gifts from my ancestors and you. Your choice of music, words, and your voice and cadence are beautiful and provided me with a wonderful experience. Thank you and many blessings.

Elizabeth. Eng Viñals

Feb 22, 2026

¡Gracias, gracias , gracias! Es de mucha ayuda la respiración u la relajación para comenzar el dia!!🙏🙏🙏🙏🙏☀️☀️☀️☀️☀️

About

Speaks English, BR. Português and Español

Joined Insight Timer in December 2016


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app