Phyllis Musseau

Victoria, BC, Canada

196 Followers

It’s such a busy world out there, and we all need a space to come home to ourselves and rest. Phyllis offers soft, calming practices that help you slow down and release tension guiding you toward deep ease, nervous-system nourishment, and self-connection. Her practices feel like a soft exhale—gentle, unhurried, and deeply nourishing through Gentle Yoga and Yoga Nidra, Each session is an invitation to unwind, reset, and simply be.

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Reviews

Abby Cohen

Aug 27, 2026

Thank you so much that was just what I needed to get through my afternoon. Your voice is beautiful and soothing , and your kindness comes right through. I will return here and look for other meditations of yours. ☮️ 🙏🧚🏻💖🙌😎🦋💫

james Doohan

Aug 16, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Karen

Aug 1, 2026

I live finding another relatively short yoga nidra to use as an afternoon practice. This is great! Very relaxing, thank you 🙏

Stephanie Hobmeier

Jul 28, 2026

🙏🏻

Lorinda

Jul 27, 2026

Beautiful, calm way to start my day. Thank you 🙏🫶🏼✨🪽

Stacey Rae Gibbs

Jul 6, 2026

Thank you, Phyllis. This was just what I needed for midday recharge. Namaste 💞❤️‍🩹💞

Martin

Jun 30, 2026

🙏

Stewart Brown

Jun 21, 2026

A gentle voice and beautiful guidance. Thank you for your kindness in sharing this, 🙏

Dianne Gerard

Jun 19, 2026

Great for returning to sleep. I enjoyed your soft yet clear voice and soothing atmosphere music.✨💜🙏🏼💜✨

Jen

Jun 2, 2026

Great yoga nidra to rest and recharge thank you 🌼🌸🌼🌸🌼🌸🌼🌸🌼🌸🌼

About

Speaks English

Joined Insight Timer in November 2025

www.movementwithphyllis.ca

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