Calm During Corona
14:31
14:31

Calm During Corona

by Anisha

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This meditation is to reduce stress, anxiety, fear during this time of the corona virus and work on global healing to unfold love and compassion for all. Using rhythmic breathwork with the inhale and exhale is to invite calmness and serenity during these challenging times.

CalmStressAnxietyFearHealingLoveCompassionBreathworkSerenityMindfulnessEarthEmotional ReleaseSurrenderPeaceIntegrationUnityPresent MomentFear ReleaseInner PeaceEarth ConnectionEmotional CatharsisPresent Moment AwarenessAnxiety ReleaseBody Mind Spirit IntegrationBreathing AwarenessCoronavirusGroup HealingHealing VisualizationsInvitations To PeaceMindfulness During PandemicsVisualizations

Meet your Teacher

Anisha

Miami, FL, USA

Meet your Teacher

Anisha

Miami, FL, USA