Ikigai - Meaning In Your Life
04:34
04:34

Ikigai - Meaning In Your Life

by Mandy Young

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Ikigai - A Japanese concept - the meaning in your life, the value of your moments. What gives you value in your life? Do you know? Mindfulness can be used to discover your Ikigai - by paying attention to the details in your life, in your time, you can discover beauty in these precious, impermanent moments.

IkigaiMeaningLifeMindfulnessPresent MomentSensory AwarenessImpermanenceNatureAnimalsHakalauNature ConnectionChildlike PlayAnimal InteractionsMindfulness LifestylePlayingTea Meditations

Meet your Teacher

Mandy Young

West Yorkshire, United Kingdom

Meet your Teacher

Mandy Young

West Yorkshire, United Kingdom