12:05

Vision: Cloud

Name: Vision: Cloud
Uploaded: 2020-02-23T19:58:07.000Z
Duration: 12 min 5 s
Channel: Methods of Contemplation
Description: There is something uniquely powerful about finding a slowly-changing scene to behold. It gives us an access point to the present moment, while also recognizing its transience, its continuous state of change, allowing us to let go, again and again, to be present with what is. This week, we will focus on a cloud.

by Methods of Contemplation

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

403

There is something uniquely powerful about finding a slowly-changing scene to behold. It gives us an access point to the present moment, while also recognizing its transience, its continuous state of change, allowing us to let go, again and again, to be present with what is. This week, we will focus on a cloud.

Meditation Nature Relaxation Awareness Grounding Present Moment Transience Being Present Space Element Meditation Nature Connection Body Relaxation Non Judgmental Awareness Anchor Visualizations Letting Go Open Eye Meditations Visualizations

Meet your Teacher

Methods of Contemplation

Salisbury, MD, USA

Meet your Teacher

Methods of Contemplation

Salisbury, MD, USA

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