Change Is Possible
15:32
15:32

Change Is Possible

by Shagun Maheshwari

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
686

This meditation is second part of Find Your Everlasting Happiness Series. It goes more deep into the concept of what actually is "mind"? And how this understanding can help us to change the realities around us, gives us hope that things can be better and gives us the capacity to do so. This definition of mind comes from Buddhism and their major focus on study of mind and mind training.

ChangeHappinessMindHopeBuddhismMind TrainingBody ScanSelf InquiryBreathingImpermanenceEmpowermentMindful BreathingAffirmationsPositive Affirmations

Meet your Teacher

Shagun Maheshwari

Bangalore Division, India

Meet your Teacher

Shagun Maheshwari

Bangalore Division, India