Let's take a nice deep breath in.
And then breathe out and just drop your shoulders.
Relax the skin and this beautiful face of yours.
And think about your face,
How it shines the expression of you into the world.
And think about how truthful our faces are.
For as much as we try to deceive ourselves and suppress emotions,
They will not be suppressed.
And even if someone is pretending that they're okay and they're in a good place,
You just need to look into their eyes and you can see exactly where they are.
And we love that about ourselves.
And now we allow ourselves to recognize that and embrace it and trust the reality of who we are,
The expression of who we are.
And know that that feeling that is coming through the expression into the world through you is coming from a place deep within.
So if you could just sit inside of your body right now,
Feel grounded,
Feel connected,
Pull in that beautiful line of alignment to the top of your crown and settle into your center.
And then try to think about where is it in me that the expression of me flows forth?
Where is it in me that the expression of me flows forth?
And do that with all that you know about me,
That the expression of me flows forth.
And if you can feel where that is in your being,
Begin to listen to the pounding of your heart.
Feel like each beat of the heart in this perfect rhythm is in agreement for you to be here and for the expression of who you are,
A divine being of light and love,
To come through you into this world,
To shine this into the space around you.
The only way that we can touch this part of us that is so willing and wishing to see itself,
To reveal itself,
Is for us to agree that it is okay,
That we're safe,
That we're loved and that we're honored.
And because we cannot determine everything around us in the energy,
In the environment,
In the relationships,
To say that we're okay.
Because we feel absolutely alien in the places that we are.
And because we cannot rely on this outer field to reassure us and to agree with us.
And yet there's this longing deep within that says something in me is wishing to come out and through.
But if I never let it through because I'm worrying about how it will be received in the space around me,
Then I'm always in vigilant mode.
And I'm always worrying about how will I be accepted?
Will I be accepted?
Is it good enough?
Am I good enough?
So imagine now if we could feel the beating of our heart.
And this beautiful heart is saying,
I'm here,
Light's here,
Come in,
Come in,
Show it,
Reveal it,
Experience it,
Express it,
Be real,
Be truthful.
And this heart is holding us steady inside of this beautiful body for as long as the heart beats and the breath comes,
I am here.
And if I could be the space into which the gift that is within can reveal itself,
That I in my human form agree to reveal who I truly am.
Without relying and depending upon anything in my environment,
Without attaching or expecting anything in return.
Feel what that feels like in your being.
Notice that we can drop all the energy of dependency and reliance,
Conditions,
Validation.
We instantly drop when we come into this agreement,
The need for another to show,
To hold,
To uplift all reliant energy.
And the reliant dependent energy is huge betrayal.
Manipulation,
Persecution,
Suppression,
Because in that frequency is us giving away who we are to another to hold.
And no one can hold your gifts as you can hold them.
No one can experience your gifts as only you are designed to feel and experience them.
And no one can create the gifts that you hold within and reveal it to the world like you.
There is no one else who can do this work.
Why do we give it away then?
Why do we say we are not enough and not yet?
And eventually I'll get there one day.
Why do we say that?
Does our heart immediately say,
Well,
I'll only beat for this little while and then just wait one day when you've got it together,
I'll start to beat again.
It's steady.
It's reliant.
It's within.
It's rhythm.
It's purposeful.
It's steady.
Come into the beat of your heart and feel the steadiness and the confidence of that.
I am divinely and uniquely encoded within for the magnificence of this life journey.
All the coding is here,
All the gifts,
All the talents,
All the incredible knowing.
I hold it within me.
I am the guardian of this gracious gift.
And feel how that feels to your mind and body.
I am the guardian of this precious gift.
The essence,
The energy,
The vibration.
I am the one holding it.
Feel as if for the first time you can absolutely drop into that and let go of all the gains and all the ideas.
Feel as if you have merged now into that pool of absolute knowing.
Breathe it in and through you.
I remember who I am.
I am the guardian of the gracious gifts that divine has placed within.
Hurl deeply down into that space,
Come to the very center of it.
Here I am absolute truth.
Here I am absolute light,
Love,
And beauty.
Calmness and peace.
There are no gaps.
There are no holes.
Imagine that as a circle of light spinning now.
And as it spins,
These radiating beams of light,
Prismic shards of color,
Dance and radiate off in all directions.
And as the lines connect of light radiance,
They begin to create a vortex of energy,
An energy field,
Creative energy field.
Breathe it in,
Place it around you and relax into it.
See yourself right inside of this incredible vibrating energy field.
Every cell,
Bone,
Muscle tissue,
Marrow,
Mitochondria,
This beautiful being.
Breathing a sense of wellness and flow,
Ease and happiness,
Health,
Vibrant energy.
The capsule of energy that I am and that I'm holding within and around me,
It is the same.
If it is exactly the same,
Then there's no need for pursuing.
What am I trying to reach if it is already here?
Relax deeply into that.
And let the message come into your being that all is being revealed moment by moment,
Breath by breath,
Heartbeat by heartbeat.
And that we are gently taking this journey in alignment with our higher self and the presence of the divine of all that is.
We are doing our part magnificently.
Beautiful you.
Breathe it in and through now.
Drop your body weight.
Feel the ground and the earth holding you and supporting you here as you feel the support of this earth for you.
And feel too the loving support of those who are all light beings,
Beaming light to one another.
Allow yourself to receive this as a gift,
A gentle kiss upon your soul.
Begin to bring your awareness back to this moment and this time and this place where you are.
And what can you feel around you here and sense?
What a beautiful world to play in.
What a beautiful being to be in experiencing this world.
So much love here.
Bring your awareness gently back now.
Put your palms straight down,
Flat down the tops of your legs.
Reconnect with where you are.
Breathe deeply into your beautiful body and bring yourself gently back.
Be willing to come back,
Open your eyes and reconnect and reconnect and feel.
Deep breaths in.
Lovely,
Lovely,
Lovely.
Love to you.
