Have you just broken up from a relationship? Are you feeling the pain? Emotionally a wreck? Let's begin this healing practice to help you move through the pain and come out on the other side. This meditation uses a beautiful guided meditation to help you break through the pain barrier.
Thank you, Jason. Wish I'd heard this a while ago. Your guided meditations are very calming!
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Aiden
February 27, 2022
Super helpful but the gender binary was a bit distracting 🙈
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Clara
May 19, 2021
Lo recomiendo 100%
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Teresa
February 13, 2021
Thank you for this practice and beautiful imagery. I am grateful. Sending good wishes.
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Leslie
January 14, 2021
Thank you for this. I love the visualization of mending the blanket that is me. Very loving and powerful.
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Mary
October 14, 2020
Thank you for such wisdom. I am experiencing difficult emotions & relationships with my dysfunctional family. I’ve had to end relations with some of them. This meditation helped me to think about what was good in the past rather than the present pain.
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Sara
September 14, 2020
it was a pleasure to be a part of the experienc. a great point of view with stitching up good qualities and cutting away what is no longer needed, knowing the next relationship I will look for that and make a boundary of what I need and want this is what I learnt from the past relationships. the only thing I'd ask is if you would add a grounding or awaking to finish the weaving and close the meditation. 🙏🏻 thank you for your kind words and soft secure empathetic tone.
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Soulful
August 4, 2020
I loved how tender this is. It allowed room to remember the good and bad about the person. Also to see what was added to our lives because we did meet them but to also cut away the bad as we move on with life. Thank you very much ❤
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Saumya
August 3, 2020
Thank you so much. I cried tears of healing. The sound of the wind was so comforting as well. This helped me focus on the good aspects of the past as well, and how the journey has been mutually transformative. Thank you.
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Mikaela
April 12, 2020
That was intense. Thank you so much.
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Kristy
March 7, 2020
A gentle and welcoming reminder of growth, and compassion during a emotional and transformational time. Thank you!
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Agni
December 21, 2019
I love this meditation, it made me calm and I felt comfortable with my feelings and my emotions. I will be coming back to this one. Thanks a lot!
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Cynthia
December 1, 2019
The imperfect, yet beautifully woven tapestry of a long life lived. Thank you for this metaphor. It is so helpful. I will come back to do a little more weaving and trimming.
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Thomas
November 30, 2019
Terrific imagery about mending the hurts, acknowledging the blessings, and releasing the parts that no longer suit us.
(Must say the ending was a little mysterious. I had to look to see if it was over.)
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Miranda
November 30, 2019
Wow...this was so powerful. I’ve really needed to acknowledge the gifts I’ve received from my ex-husband and this enabled me to make a start on that. Will be returning to this...thank you 🙏🏼
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Lili
November 30, 2019
Thank you for reminding me that I am more than enough and that I am lovable just as I am. Thank you for the beautiful blanket metaphor. I highly recommend this to anyone who has experienced breakup.
