Questions To Heal Your Soul

You are invited on a transformative journey of self-discovery and inner healing through profound introspection and soulful inquiry.

In each session, you will be presented with a carefully crafted question that will serve as a gateway to your inner world. These questions are not just prompts but powerful tools that will encourage deep introspection, self-reflection, and a heightened sense of mindfulness.

By dedicating time to ponder these questions, you'll embark on a voyage into the depths of your soul, unlocking layers of insight, understanding, and healing that you may not have previously explored.

Each session begins with a guided meditation designed to relax your body and prime your mind to be ready to sit in contemplation. From this place of openness, you will be asked a question and invited to allow answers to unfold, welcoming in wisdom, guidance, and insight.
We will then elaborate upon the question, discussing its implications and the impact of embracing its teachings.

Each session ends with another opportunity to sit in contemplation, followed by an invitation to share our findings with the community and learn from one another.

This course, and the contemplation of the questions within, has the potential to provide profound and powerful shifts in your mental state and outlook on life, with each question acting as a catalyst for healing and a shift towards a more balanced, harmonious, and enriched life.

Get ready to unlock the wisdom within and embark on a transformational quest to heal your soul.

Welcome to the course!

Leçon 1: Overcoming Expectations

In this session we contemplate the impact of expectations upon ourselves and others, welcoming in the possibility of letting go and embracing the flow of life, in whichever form and direction it takes us.

Leçon 2: Blockages & Barriers To Action

There will always be a reason not to act, the lights will never be all green, and things may not happen if we wait for divine inspiration to speak. In this session we delve into the blocks and barriers that need to be broken down in order for us to take action.

Leçon 3: Discovering, Embracing & Fostering Our Unique Strengths

Each and every one of us is unique, as such we all bring the potential to offering something truly special to this world, provided of course that we are able to first discover, then embrace, and finally foster it.

Leçon 4: Fearing The Darkness (& Light) Within

It can be all too easy to avoid the darkness within. We run from the shadow and avoid contemplating our totality out of fear of what we will find.

For some, it can be just as easy to avoid the light within. To shrink away from our potential and possibility out of a fear of what living our divine truths would entail.

Leçon 5: Quitting Versus Continuing

Perseverance and persistence are keys for success in all aspects of life, both inner and outer. In this session we contemplate when we should quit and when we should continue and what it would mean if we chose either option.

Leçon 6: Self Love & Self Acceptance

The relationship we have with ourselves is arguably the most important one we will ever foster, because no matter what happens in this life, one of the only certainties is that we will spend it with ourselves.

Leçon 7: Finding Peace

One of the primary goals of most meditation practices is the attainment of peace. The laying down of worries about the future and the burdens of the past. In this session we discuss if it is possible to find peace in this moment.

Leçon 8: Feeling Your Feelings

Feelings are meant to be felt, but of course sometimes we would prefer to push them down and avoid the wisdom that they are attempting to impart. This is understandable but potentially detrimental as the act of ignoring or blocking them off leads us to be closed to the true depths of the human experience.

Leçon 9: Finding The Silver Lining

It is possible to learn from every event, interaction, and occurrence in our lives - provided we have the attitude to do so. Good or bad, there is an opportunity for spiritual growth to be had.

Leçon 10: Avoiding The Truth

It is easy to accept and embrace the good aspects of life and the self, but what about the problems, the darkness and inner demons? In this session we contemplate the impact of avoidance and our inaction in addressing the problems we uncover.

Reviews

Asking questions of the Soul shakes the foundation to invite deeper, profound growth. Thank you.

Some challenging, but important questions! Loved the format, delivery and content of this course, it’s one I will come back to again and again. Thank you 🙏🏼

Thank you for this wonderful course which alllowed me to get to know myself better 🙏🏻

This course doesn't hold back on asking questions which perhaps we avoid at times, or say we are too busy, or simply we are not hearing or feeling what is being asked. This course helped me just to stop, become still and quiet and to truly work through these questions and of course still pondering on some of them. Thank you for a great course 🧡

So appreciate this course and so many of your other offerings here. This course in particular was very challenging in so many ways. Many of the questions I will come back to time and time again I imagine. So appreciate all of you Namaste 🙏