Baptized By Medical Trauma: 3-Day Spiritual Recovery Mini-Retreat

Baptized by Medical Trauma? This 3-Day Spiritual Recovery Mini-Retreat is your path to walk in the promised "newness of life." For the Contemplative Christian Woman, severe life change often triggers the impulse to retreat into anxiety. Guided by a Trauma Therapist with professional, personal, and caregiving experience dealing with medical trauma, you will spend 20-30 minutes a day using the SOJOLO 4-step system to interrupt fear and find your calling. This unique method uses Lyric Substitution, Brainwave Entrainment, Neurolinguistic Programming, and Guided Visualization, and Contemplative Prayer to quickly calm your nervous system, put trauma into redemptive memory, and restore the clarity needed to hear the Still, Small Voice. It is time to cast off the robes of survival and confidently embrace your next purpose in life!

Leçon 1: Open Up Without Overwhelm : Use The Musical Beat And Your Senses

Change can feel threatening to the trauma-informed brain. This session uses musical rhythm and sensory cues to gently increase your neurological flexibility. Activate right-brain dominance to safely release symbolic messages and intuitive insights to your conscious mind. This process allows you to become more malleable—open to change—without being overwhelmed by the anxiety of your new season.

Leçon 2: Quieting The Chaos: Listen For The Still, Small Voice

This session is a microcosm of safety for your spiritual growth. You will exercise your trust muscles in contemplation as you are gently guided by sound. We utilize Theta mode (4-7 Hz) to support your nervous system, allowing it to smoothly adopt transitions and receive divine insight without fear. This powerful state enables you to fearlessly ask for a symbol or vision of your next stage of growth directly from God. Please use headphones for maximum benefit; bone conduction headphones are a real plus for experiencing Theta

Leçon 3: Anchoring Newness: Healing The Past, Stepping Into The Future

Find your breakthrough by linking inner peace with outer momentum. This final session guides you into a sacred space—a vibrant European Arboretum—where, despite the 'winter raging outside,' you are safe to integrate your healing. Using Neuro-Linguistic Programming (NLP) techniques, you will visualize, meditate, and pray to link your inner work with tangible outer behaviors. Pause to journal by a glistening fountain, capturing the guidance of the Still, Small Voice and translating it into positive action for your new season. Feel free to pause the audio to write, write, write!