Cool Your Mind Within The Icy Sanctuary
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03:38

Cool Your Mind Within The Icy Sanctuary

by Janna Cantu

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
144

You deserve a rapid reset in this mental sanctuary for clear thoughts and quiet, bright minds. Feel clarified by imagery of Winter turning into Spring- gaze into the resplendent melting fountain while sunlight refracts bouncing sunbeams around you . Ancient trees and young ones, too, carry the weight of snow- just like our minds feel heavy laden with worry, at times. Feel your mind lighten and become rapidly fresh. Use when stressed during the work day...for a quick retreat into Your beloved "secret garden", with wintertime flair!

SanctuaryClear MindNatureSoundsGroundingMindfulnessBreathingWinterSpringQuietBright MindsNature SoundsMindfulness BreathingForestsFountainFountain VisualizationsSeasonsSeasonal Forest VisualizationsShort BreaksVisualizationsWorkdays

Meet your Teacher

Janna Cantu

Fredericksburg, TX 78624, USA

Meet your Teacher

Janna Cantu

Fredericksburg, TX 78624, USA