The Self-Love Course

This is a simple and powerful self-love audio course that will not only tell you what to do and how to love yourself properly, but actually feel that while you are doing it, especially in lesson 3 when I guide you with a beautiful practice to experience self-love from the depth of your being and towards all aspects of yourself.

You will also receive 3 easy and powerful self-love practices to keep your self-love momentum going on a daily basis and support you to show up for yourself and keep yourself accountable.

Imagine giving yourself the love you so much deserve, how many things will change into your life? And eventually, how the external world would reflect that back to you as well. Self-love is the ey that you always had in your pocket. Are you ready to use it? See you inside!

Leçon 1: What Is And What Is Not Self-Love

In this lesson we learn what is and what is not self-love, and why we lack love for ourselves to begin with. We are touching on the most fundamental reasons why self-love is an issue for many and what actually self-love is, and most importantly, what it feels like in our body when we actually love ourselves. Because there is one thing to know, and another thing to feel it.

Leçon 2: How To Love Yourself Properly

In this lesson, we learn how to love ourselves properly. There are many ways we can love ourselves or pretend that we do. Because honestly, sometimes we trick ourselves into believing that we fully love ourselves. Towards the end of the lesson, you get 3 simple and very powerful self-love exercises to practice from now on. Effective ways, that you can experience progress with, not just temporary dopamine boosts. See you on the inside!

Leçon 3: A Multi-Dimensional Self-Love Journey

In this final lesson, you don’t have to do anything but just relax and receive this beautiful multidimensional self-love journey. I will guide you deep into your core essence so that you can feel this overwhelming feeling of love towards yourself and the entire creation. After, you can feel activated, energized and connected, and ready to get out there in the world and thrive

Reviews

I found this course to be super helpful, especially the excercises in day two. Thank you for offering this! It resonates that everything begins with us loving ourselves first and for a long time that hasn’t felt accessible to me, but it is starting to and this course played a part in this journey.

Perfect

Such a beautiful journey that I want to repeat it🦋🥰🙏🏻

This was a very simple yet complex course at the same time.I mean complex as in very educational and then the meditation was intense.I felt such a loving energy during and after the meditation.I felt a release.I recommend everyone who wants to be your best self to take this three day course.Much Love and Peace.Alex Buta and his work are simply profoundly above and beyond some other meditations or courses I have completed.

Powerful. Thank you for this, bless you.

A wonderful reminder & experience to feel the love I innately have for myself and must continue to practice to shift from self abandoning patterns. Thank you!

I needed this. At this time. So here it is.

Dear Alex-- thank you. I will be repeating this course because the message is deeply meaningful. Namaste 🙏

Wonderful course Alex. Feeling full of love, kindness and compassion for myself, a source from within.

I listened to all three parts of the course in one sit because your teachings resonated so powerfully with me. To allow oneself to be still, to smile, to feel a connection to all that is, to consciously hold back from discord creates a peacefulness that seems to transcend the small sense of self. Thank you Alex.