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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Alex Buta
In the world we live today, inner peace has become a luxury that we all strive to achieve. From my own journey in life, I discovered that inner peace is the foundation of love, success, happiness and joy. Inner peace is the ground and the pillar of these emotions. Without inner peace we feel lost in the world, we feel chaotic. The magic happens when we manage to attain inner peace despite the chaos that happens in our life and in the world. When we manage to build a strong foundation of peace inside ourselves, we deal with all life challenges from a totally different perspective. In this 5 day course, I am guiding you to achieve this inner peace from the inside out. I will guide you to feel this deep within yourself right now through my guided practice and also share with you the tools that helped me maintain it, no matter what challenges I’ve been through in my life. Inner peace is the home we are all longing for and I am honored to guide you into it so I will see you inside the course!
Meet your Teacher
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5 Days
4.8k students
4.8 stars
11 min / day
Grounded
English
4.8 (325)
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