Embracing Your Boomer Life

When COVID struck three years ago, at the age of 63, my business stopped. My life as I knew it came to an end, and I was lost. I began years of research, discovering techniques from proven scientific studies that changed everything for me, and I am excited to share them with you. Each session introducing a new practice. This course is filled with information on how to embrace this new chapter of your life without attachments or fear, welcoming in new opportunities with the freedom to just be you.

Leçon 1: UnRetired To Restart

As you enter this boomer stage of your life, this is a perfect time to learn how to break free from old routines, step onto a new path, and learn how journaling can open the door to opportunities and self-discovery.

Leçon 2: What Have I Learned Today

The benefits of learning something new for our generation are like adding a superpower to your life. In this session, we will discuss how learning and creating new connections can make a improve our lives.

Leçon 3: Fitness Is More Than What You Think

In the final session, we focus on the benefits for boomers by introducing tools for maintaining fitness of the self, body, and mind. All of this will pave the way in live your best life at this stage of life.

Reviews

Just what I needed at this time in my life! My world is in great transition and been feeling the fear and vulnerability of it all. Your gentle voice, vulnerable sharing and playfulness helped me to center back into the present. You provided me with simple, yet profound exercise to bring me back home to this wise, joyful BOOMER heart of mine. Thank You Soul Sister!!! 🙏💖🧚🏻‍♂️

Thank you Viola well done we are young boomers 🌻👏👏👏💃🏿😆