Caring For Your Inner Child

A guided practice on becoming aware of your inner child self, inquiring into the ways that self has been shut off, and experimenting with full acceptance and love instead of criticism and judgment. I systematically take you through awareness of the "False Self," the "Less False Self," and ultimately expression of direct care for your own Inner Child. I hope you and enjoy, and if you do, you might dive deeper into my Psychotherapy Toolkit course. Thanks for joining me!