Forgiveness Meditation With Journaling

Forgiveness isn't about condoning one's actions, it is, instead an active process of healing yourself. In this meditation, I'll share some thoughts on forgiveness and offer some meditative journaling prompts. My intention is for this to offer support, insight, clarity, equanimity, and peace. Namaste. Ideally, you'll want to have a journal or something to write on for this meditative process. It is best to listen to this meditation with headphones.