Hello,
I'm Carolyn Zeehl.
Thank you for joining me today.
In today's practice,
I invite you to open up to a miracle mindset.
Merriam-Webster defines the word miracle as,
An unusual or wonderful event that is believed to be caused by the power of God.
Another definition is a very amazing or unusual event,
Thing,
Or achievement.
The book,
A Course in Miracles,
Explains that a miracle is a shift in perception from fear to love.
It is the conscious choice to make that mind shift.
A miracle contains the gift of grace.
It changes our point of view.
It changes how we look at a specific situation.
And this shift from fear thoughts to thoughts of love sometimes feels like a challenge.
But it is possible and it requires faith.
Thus,
The intervention from source or spirit or God or light or whatever you choose to call that power beyond yourself.
A miracle is simply a shift in perception from thoughts of fear to thoughts of love.
And sometimes it does feel like it takes divine intervention to shift our perception.
So working miracles requires faith.
If we don't believe in miracles,
We won't experience them.
And when we focus on lack,
Fear,
Anger,
Attack,
Then lack,
Fear,
Anger,
And attack will be our life's experience.
But when we focus and we shift our perception to peace,
A miracle can occur.
A Course in Miracles teaches that miracles occur naturally as expressions of love.
That moment,
That miraculous moment when we shift our perception from fear to love,
We are experiencing a miracle.
It's as simple as that.
And so the goal is to live with a miracle mindset,
A belief system based in love rather than fear.
One that is free of limitation,
Doubt,
Judgment,
Separation,
And attack.
And living in a miracle mindset is a practice,
One that over time can become grooved in into your way of thinking and perceiving the world around you.
When you're connected to spirit,
Light,
Source,
God,
The universe,
Whatever you call it,
You can more easily live in a miracle mindset.
So what this means for you is that you are aligning your energy with love,
Joy,
Faith,
And thus receiving more love,
Joy,
And faith in your life.
You're living at a higher frequency,
And this will in turn attract more of what you want into your life.
So let's practice tapping into and experiencing a miracle mindset.
You may wish to have your journal by your side.
I will offer some prompts at the end of the meditation.
Settle in,
Find yourself in a comfortable,
Ideally seated position.
And just sink into the seat that you're on,
The ground,
Your bed.
Just ground down.
Taking in a deep breath through your nose,
Holding it at the top.
And as you exhale,
Gently close your eyes and sink in a little deeper.
Taking in another deep breath through your nose,
Holding it at the top and gently releasing.
And one more deep breath in through your nose,
Holding it at the top.
Hold,
Hold,
Holding it at the top and release.
And just focus on your breath.
Focusing on your breath,
Witnessing the miracle of your breath.
How your breath breathes you.
You're not trying,
You're just being.
I invite you now to gently shift your focus to the miracle of your heart.
Beating,
Pumping.
Your gentle heart.
This miracle organ of love,
Beating life into your body,
Pumping it through your body.
This simple shift in perception,
Noticing your heart.
You are without trying.
You are just drifting into a miracle mindset.
I invite you now to think about a time in your life when you felt the divine presence of source,
Light,
God,
The universe.
The divine presence of a miracle.
Remembering that a miracle is a simple shift in perception,
Shifting from fear to love.
So,
You know miracles are possible.
You've experienced miracles in your life.
Say to yourself,
Today I am willing to see things differently.
Today I am willing to see things differently.
Today I am willing to see things differently.
Let's put this mantra,
Today I am willing to see things differently,
Into action with some journaling.
I invite you to turn toward your journal or if you're not in the mood to write today,
You can just follow along with a little imagining and some envisioning.
I invite you to ask yourself this question,
What conscious thought can I choose today so that I can see things differently and through a miracle mindset?
What conscious thought can I choose today so that I am able to see things differently and through a miracle mindset?
What conscious thought can I choose today so that I am able to see things differently and through a miracle mindset?
Maybe it's that you're willing to let go of being right.
Maybe you're willing to see the world through the lens of love.
There is no right or wrong answer.
Just allow whatever comes to come.
That's all I have for you today.
Ask yourself,
How can I put this conscious thought into action today?
How can I put this conscious thought into action today?
How can I put this conscious thought into action today?
How can I put this conscious thought into action today?
These are questions you can ask yourself every day and every day you can recommit.
You can make a vow that you are willing to see things differently and adapt a miracle mindset.
Thank you so much for spending some time with me.
May your life be graced with the magic of miracles and a miracle mindset.
Namaste.
