Sound Journey Into The Heart Chakra

You you the heart chakra represents love compassion Joy gratitude and peace all the emotions that make us feel at ease content and happy connect with your breath as you go within make each breath count as you begin to take control using your own power to bring in positive and uplifting life force energy and entering a place of peaceful bliss where you are free where you are home feel a deep sense of relaxation allow all unwanted thoughts to fade away as you let go let go of the past let go of any thoughts and feelings that weigh you down let go of what was and tune into what is in this present moment inhale all that brings you joy exhale all that serves you no purpose now listen closely to your heart feel the energy and vibrations of its rhythmic beating as you allow unconditional love to flow in and out you visualize a vibrant emerald green energizing light on each inhale draw that bright beautiful earthly color into your heart space filling up the chest and extending through the shoulders into the arms and hands neural YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH YAH