Day 26 - Solution- Daily 5 Minute Meditation
05:25
05:25

Day 26 - Solution- Daily 5 Minute Meditation

by Fortunata

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
62

I use poetry to illicit solutions by suggesting expansion. Expansion via breath work, visualization, metaphor, and release. When we let go of how we think things should be and sit in the space of presence, the solution will flow towards you.

SolutionsDailyMeditationPoetryExpansionPresenceFocusAbundanceMindfulnessHeart Centered PresenceAbundance MindsetMind ExpansionBreathworkMetaphorsVisualizations

Meet your Teacher

Fortunata

Melbourne VIC, Australia

Meet your Teacher

Fortunata

Melbourne VIC, Australia