Yoga Nidra For A Healthy Immune System

This Yoga Nidra-style guided practice is designed to support your immune system by using healing light. It includes a body scan, affirmations, and visualization to help your body heal itself. The visualization invites you to picture your body doing its healing work in perfect harmony. You may use this recording during the day or to help you achieve healing sleep.

Reviews

That was amazing ✨thank u for this wonderful healing Yoga Nidra 🫶

I am recovering from long covid and mycotoxin illness. This was just what the doctor - and the sensei ordered. Thank you.

Really great! Will return to it. Thank you and Namaste! 🙏🏽 🧡

Really helped to calm my mind and nervous system!

Thank you!! Have a good week