Yoga Nidra For A Healthy Immune System

This Yoga Nidra-style guided practice is designed to support your immune system by using healing light. It includes a body scan, affirmations, and visualization to help your body heal itself. The visualization invites you to picture your body doing its healing work in perfect harmony. You may use this recording during the day or to help you achieve healing sleep.

Reviews

I am recovering from long covid and mycotoxin illness. This was just what the doctor - and the sensei ordered. Thank you.

Really great! Will return to it. Thank you and Namaste! 🙏🏽 🧡

Wonderful meditation 🙏 very pleasant voice.

Really helped to calm my mind and nervous system!

Thank you!! Have a good week

Very good solid chakra meditation! The only thing wld be that I couldn’t hear any sounds other than the music, when asked to notice outside and then inside sounds! Silly niggle and I will certainly be using this one again!! Thank you 🙏🏼

🙏

Very soothing practice, calming voice and speech rhythm.
Thank you so much!

Very enjoyable.. thankyou 🐦👌🥀