Throat Chakra Practice

Use this guided meditation to become balanced in your throat chakra. This meditation is part body scan, part chakra awareness. It is complete with background music. It includes affirmations and spoken mantra. It can be used as a morning meditation or to help you drift off to sleep.

Reviews

Thank you I needed help clearing my throat chakra today! Wonderfully soothing

Thank you so much for this practice. My throat opened, and my voice softened.

This was so calming and reassuring. Thank you 🙏✨

I love how this meditation incorporated so many things! The visualization, the affirmations, the chant. Thank you so much!💙

Thank you Kristy, loved the visualisation and mantras. Had some pain in my neck. I don't know if it's due to the herniated dics I have in the neck as I was concentrating on my neck throughout the meditation. I will try the meditation again after I complete the challenge. Namaste.