Chakra Yoga Nidra
16:07
16:07

Chakra Yoga Nidra

by Follow Your Chakra

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.4k

This Yoga Nidra is chakra inspired. It includes a rotation of consciousness, quick visualizations and long visualization with sankalpa. The long visualization takes you into the forest and to a pond to discover your sankalpa. It is designed to be used during the day.

Yoga NidraBody ScanSelf ReflectionSankalpaNatureDaytimeSankalpa IntentionChakrasGolden Light VisualizationsNature VisualizationsReverse VisualizationsVisualizationsChakra Healing

Meet your Teacher

Follow Your Chakra

Calgary, Canada

Meet your Teacher

Follow Your Chakra

Calgary, Canada