Folder · 20 items
Energy Healing Toolkit
A soothing collection of carefully curated practices to support energetic balance, clarity and cleansing, and to help cultivate a deeper sense of inner harmony. This toolkit offers gentle, accessible energy-based exercises to help you release tension, reconnect with your centre, and restore your natural flow. Inside you’ll find guided mediatations, simple balancing practices, energetic cleansing tools, and calming breathwork to help you feel lighter, clearer, and more aligned. These practices are designed to be soft, supportive, and easy to use, whether you’re moving through stress, emotional heaviness, or simply seeking a moment of reconnection with yourself. Return to this space whenever you need grounding, energetic recalibration, or just a moment to come home to your own healing presence. Practice regularly to connect deeply with both your own inner truth and that of the greater whole.
by Fiona M
4.8
Guided · 30 min
Energy Healing
by Stephane Ouimet
4.8
Course · 10 days
·
The Power Of Sound Healing Through Voice
by Matthew Duplessie
4.9
Guided · 20 min
Energy Healing Breathwork
by Kirsty Lyon
5
Guided · 13 min
Energy Healing Affirmations
by Venus O'Hara
4.8
Music · 120 min
Energy Healing Miracle (852Hz)
by Mystical Zen
4.8
Music · 71 min
Energy Healing Sound Bath
by Healing Vibrations
4.6
Guided · 8 min
·
Energy Healing To Raise Your Vibration
by Light Energy Meditation
Worksheet
Activate Your Happy Chemicals
by Insight Timer
Worksheet
Self-Compassion: Working with Backdraft
by Insight Timer
Worksheet
3 Grounding Techniques
by Insight Timer
Worksheet
What Is Meditation?
by Insight Timer
Worksheet
Polyvagal Theory
by Insight Timer
Worksheet
Relaxation Techniques for Emotional Regulation
by Insight Timer
Worksheet
Mindful Response: How to Turn Inward and Respond
by Insight Timer
4.9
Course · 7 days
·
Limiting Beliefs Quantum Energy Healing
by Marie Blythe
4.9
Course · 4 days
·
Activate Your Innate Healing Ability
by jEnergy- Jen Fedorowicz
4.9
Music · 58 min
Energy Healing Music - Binaural Theta
by Tranquility Waves
5
Guided · 17 min
·
Energy Healing For The Heart
by Vanessa Lee
4.8
Guided · 23 min
Energy Healing Massage And Body Scan
by Tom Kelly
4.8
Guided · 9 min
Calling In The Light
by Rachel Hillary
4.8
Guided · 30 min
Energy Healing
by Stephane Ouimet
4.9
Guided · 20 min
Energy Healing Breathwork
by Kirsty Lyon
5
Guided · 13 min
Energy Healing Affirmations
by Venus O'Hara
4.8
Music · 120 min
Energy Healing Miracle (852Hz)
by Mystical Zen
4.8
Music · 71 min
Energy Healing Sound Bath
by Healing Vibrations
4.6
Guided · 8 min
·
Energy Healing To Raise Your Vibration
by Light Energy Meditation
4.9
Music · 58 min
Energy Healing Music - Binaural Theta
by Tranquility Waves
5
Guided · 17 min
·
Energy Healing For The Heart
by Vanessa Lee
4.8
Guided · 23 min
Energy Healing Massage And Body Scan
by Tom Kelly
4.8
Guided · 9 min
Calling In The Light
by Rachel Hillary
Worksheet
Activate Your Happy Chemicals
by Insight Timer
Worksheet
Self-Compassion: Working with Backdraft
by Insight Timer
Worksheet
3 Grounding Techniques
by Insight Timer
Worksheet
What Is Meditation?
by Insight Timer
Worksheet
Polyvagal Theory
by Insight Timer
Worksheet
Relaxation Techniques for Emotional Regulation
by Insight Timer
Worksheet
Mindful Response: How to Turn Inward and Respond
by Insight Timer
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