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Meditation Timer OnlineFiona is an Integrative Healing Practitioner whose work blends nervous system science with the intuitive wisdom of energy healing and somatic awareness. Her teachings invite listeners to slow down, centre themselves, and reconnect with the deeper rhythms of the body and spirit. Drawing on her qualifications as a health scientist, holistic counsellor, Reiki Master, and meditation teacher, Fiona integrates both grounded therapeutic tools and deep spiritual practices. Her approach is warm, intuitive, and supportive, offering a soft landing place for those moving through anxiety, overwhelm, trauma patterns, or emotional sensitivity. She offers guided meditations, nervous system resets, energy-based practices, and tools for emotional balance, all designed to meet listeners where they are, with warmth and care.
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ADHD
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Alcohol Use
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Anxiety
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Body Positivity
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Depression
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Life Coaching
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Self Esteem
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Stress
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Women's Issues
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Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
CBT · Somatics · EFT
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