
14:58
14:58
Snowman Meditation To Melt Stress & Welcome Flow (No Music)
by Wenlin Tan
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
The Water Element is the source of life force and will. When out of balance it manifests as fear. We feel small, threatened, afraid of death, failure, and our limited capability to realize our dreams and live our destiny. And instead when in balance, the water element manifests as faith, an unshakeable trust that gives you freedom and clarity to make your life up any way that you desire it. Today we’ll explore a snowman meditation to melt away fear and uncertainty, and welcome freedom, clarity, and flow. To dive deeper, explore the related course Wintering: Wonder, Warmth & Magic.
StressFlowFearUncertaintyClarityFaithBody ScanStillnessSelf ReflectionCommunityFreedomLife ForceWillFear ReductionStress ReductionUncertainty NavigationMental ClarityFaith GrowthStillness CultivationCommunity EngagementBreathingBreathing AwarenessMelting VisualizationsSun VisualizationsVisualizationsWater ElementsWinter Visualizations
Meet your Teacher

Wenlin Tan
Turin, Metropolitan City of Turin, Italy
