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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Fiona Ghiglione, PhD is an Assistant Professor, researcher and mindfulness teacher who works with mums to empower and connect them with their pre-teens in preparation for the adolescent years. As the founder of Mothering Girls, Fiona is dedicated to the pursuit of building a generation with the confidence, compassion, and resilience necessary to thrive in their lives.
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