
11:48
11:48
The Home Within
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
635
Embrace the calm and clarity of the season with this grounding meditation. Designed to help you reflect on the closing year and set intentions for the days ahead, this practice encourages stillness and introspection. Find peace in the present moment as you center yourself and align with the energy of this season.
MeditationIntrospectionStillnessMindfulnessBreathingSelf AcceptanceAffirmationInner PeaceIntention SettingDeep BreathingBelly BreathingMindfulness BreathingNon Identification With ThoughtsResistance To StillnessInner Safe Space CreationAffirmation Practice
Meet your Teacher

Fimo Mitchell
Montreal, Canada
