27:15

Yoga Nidra Meditation

Name: Yoga Nidra Meditation
Uploaded: 2022-09-03T15:26:51.000Z
Duration: 27 min 15 s
Channel: Tracy Searight/Feather Sister
Description: Come on a journey with this Yoga Nidra guided meditation. It is a practice of moving your awareness from the external to the internal . Method of Pratyhana , the withdraw of the senses, where we will scan the body and tap into deep awareness and relaxation

by Tracy Searight/Feather Sister

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

427

Come on a journey with this Yoga Nidra guided meditation. It is a practice of moving your awareness from the external to the internal . Method of Pratyhana , the withdraw of the senses, where we will scan the body and tap into deep awareness and relaxation

Yoga Nidra Meditation Awareness Internal Pratyahara Withdrawal Of The Senses Body Scan Deep Awareness Relaxation Sankalpa Grounding Lightness Sensory Awareness Tension Release Guided Meditations Visualizations

Meet your Teacher

Tracy Searight/Feather Sister

Export, PA, USA

Meet your Teacher

Tracy Searight/Feather Sister

Export, PA, USA

© 2026 Tracy Searight/Feather Sister. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.