Emily is a yoga teacher and wellness facilitator from the UK, with a background in Health Psychology. She creates a safe space where you can come as you are, with no experience needed and no expectations. Emily writes guided meditations from her heart to help you to return home to your body and to give yourself time to pause. Emily is passionate about taking care of yourself first, so you can take care of others so much more effectively. You are the most important person in your life!

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Reviews

Philip Skerrett

Jun 21, 2022

That was really helpful and calming,feeling tired now and ready for some sleep. Love your soothing soft voice. 💯 percent. Thanks so much for your meditation 🧘‍♂️

RO CK

Jun 4, 2021

Thanks for the calmness focused breathing techniques ✨💜🙏

RO CK

May 1, 2021

Too beautiful! Thanks a lot for this lovely quick meditation 💜✨🙏

David

Apr 7, 2021

A very nice meditation. Thanks!!

Nicole

Feb 11, 2021

Your soothing voice, combined with the music, has made a lovely meditation to listen to. Thank you!

Nicole

Feb 11, 2021

Such a peaceful meditation, your voice is so calming, this was just what I needed, thank you!

stefy

Feb 5, 2021

Thank you so much! This was very soothing and helpful with your sweet voice and guidance

Kristine M.

Jan 21, 2021

Lovely meditation, thank you!

About

Speaks English

Joined Insight Timer in January 2021


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