How To Balance A Meditation Practice With Real World Obligations

It is vital that we find a balance between our meditation practice and our obligations in the real world. Any practice worth its salt will assist us in our everyday life, not just when on retreat or the mat. Yet finding the time and place to practice is in itself a challenge. Life can be extremely distracting.

This talk will help you to balance your spiritual and physical worlds in a way that is mutually beneficial, both to you and those around you.

Reviews

Dear Zachary, really a good lesson and advice - thanks!

Very good and clear explanation of the way to do meditation in the real world.

Thank you for sharing this beautiful talk with us all
🙏Namasté🙏