Into The Present

Peter's warm and rich voice guides the listener into a full experience of the present moment. His guidance is supported by Binaural technology that enhances the state of relaxed awareness. It brings a feeling of inner abundance, clarity, and distance from the relentless stream of thoughts. Ideal for releasing stress after a busy day, sleep or to prepare for creative activity that requires an open and clear mind. The music is tuned to 432Hz to cultivate a natural resonance and meditation.

Transcript

You Settle into this moment an opportunity to be intimate with the present Allow your breathing to be open and natural Be relaxed,

Comfortable Connect to the present moment through your body Allow each area to soften and relax And with each breath allow your body to relax and soften a little bit more There's nothing to do right now And with each breath allow your body to relax and soften a little bit more Just being Simply observing the content of your experience The breath,

Your heartbeat Allowing each breath to take you a little deeper And allow your thoughts to drift by like clouds No need to get engaged in the stories Settle into an attitude of non-judgment No need to comment,

To label,

To resist There's nothing to solve right now Nothing to figure out Just the beautiful simplicity of this present moment Place your attention on your awareness This observer,

This consciousness Just resting in natural peace No past,

No future Sink a little deeper into this tranquility The stillness of this moment Allow your body to open,

To feel The joy of each breath Just being Letting thoughts fade into the background Falling between the gaps Deeper into the silence Who am I without my stories?

Who am I without my stories?

Who am I without my stories?

Who am I without my stories?

Who am I without my stories?

Who am I without my stories?

Thanks for watching!

Reviews

perfect pace, sound and voice
with enough space to be
🙏🏻

I love this very simple and gentle call to presence.

Excellent way to start the day. Thank you for sharing!

Perfect meditation to start the day . No past, no future , just this present moment.
Much love and gratitude for your guidance ❤️❤️❤️🙏🙏🙏

Happy to have discovered you - it was a Deep experience for me, thank you 🍀

Amazing, a guided meditation that actually lets you meditate, rather than constantly talk through it. Thank you so much for this subtle, yet engaging guidance. Namaste

Absolutely stunning. A wonderful track to bring you Into the present. Brought me to tears, a release of emotions and brought me onto a place of lightness and joy and love. So grateful to you Peter. 🙏🙏🙏

Really enjoyed this focus session. Calming and peaceful.

Peter this was great. Between your voice and the track playing I was in a state of total relaxation. Thanks for sharing with the community.

Ok, I did fall asleep, but I was fully in the present moment when I did. Lol. His voice is very relaxing and the supporting music matches really well and is the perfect loudness level. I saved it and will do it again when I'm less tired. Lol

Brilliant! Bookmarked , gonna repeat and repeat! Namaste ⭐️🙏⭐️

Thank you so much for offering this wonderfully uncluttered time of stillness, while helping to “stay the course” with gentle noninvasive reminders, and sound. Lovely 🙏

That’s so great- could feel the „going deeper“-
Going to repeat that one.
Thanks

Getting my day started energized and ready to work and be creative 🎶💖✨

Beautiful, powerful meditation. Well balanced. Thank you.

Thank you. I felt I was a hill, without my stories. On which stories had taken place. It was a huge lovely feeling.

This meditation allowed me to access stillness and find peace there. Thank you for sharing it.

Outstanding. Perfect balance between guidance and silence. No ending bell.

I loved the amount of silence offered amongst the words which were helpful as well.

So beautiful - ‘ joy of each breath’ - mmmmmm… yes!! Thank you!!!