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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFleur Chambers
55.5k Followers
Fleur Chambers is a multi-award-winning meditation teacher, Creator of The Happy Habit app, best-selling author of Ten Pathways and Wholehearted Confidence and philanthropist. She is a mother to three teenage boys and lives by the water in Melbourne, Australia. Using her experience of living with chronic pain, Fleur is helping others to see that happiness isn’t an imaginary place free of disappointment, regret, insecurity or any other uncomfortable emotion. In contrast, real happiness is the ability to live wholeheartedly alongside our challenges and to learn from them. With proceeds from The Happy Habit funding grassroots projects in some of the poorest communities around the world, Fleur is using meditation as a tool for social change. She believes that we meditate not only to alleviate our own suffering, but also to improve the lives of people all around the world. To date, her work has provided 65,000 people with access to a lifetime’s clean drinking water.
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Speaks English
Joined Insight Timer in November 2017
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