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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Taylor Holliday guides women through the thresholds of their lives—those moments of transition that ask us to release old identities and step into deeper truth, especially when we feel we are outgrowing the roles we were taught to play. She is a certified meditation teacher, feminine embodiment coach, and host of the podcast Conversations at the Threshold, where she explores the moments that transform us and the embodied practices that help women cross them with intuition and sovereignty. She is the creator of Sovereign, a 12-week coaching program supporting women through life transitions as they move beyond good-girl conditioning and reconnect with their bodies and intuition so they can create more authentic, aligned lives. Through meditation, ritual, and intuitive movement, Taylor guides women back to their bodies and inner wisdom.
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