Tristan Rose
1.8k Followers
A lifelong student and practitioner of meditation, a committed advocate for mindfulness, dedicated to guiding others in cultivating inner strength, self-awareness, and clarity through disciplined practice.
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Reviews
Amanda
Dec 23, 2025
Short, simple, easy. Much appreciated and needed. Namaste 🙏
Dave Pepper
Apr 18, 2025
Very soothing. I appreciate having yoga nidra of various lengths. Thanks Tristan 🙏
Dave Pepper
Apr 12, 2025
I feel so completely relaxed after Tristan’s yoga nidra session. I will be returning to it again and again. Thank you 🙏
Leon
Dec 27, 2024
The pace of focusing on various body parts kept my mind busy and in the present. A deep sleep followed.
Dawn
Sep 7, 2024
Lovely, thanks
Elaine Moore
Sep 1, 2024
❤️
Dawn
Jul 9, 2024
Very helpful and useful
Fee Fee
Jul 6, 2024
That was really beautiful. I enjoyed this version of yoga nidra thoroughly! You have a soothing voice to listen to, Tristan!! 🙏🏼🙏🏼
Andi
May 16, 2024
Dozed off this time. Will listen again. Nice silent background and gentle pace. 5/16/24
Andi
May 16, 2024
Wheee! That was an advanced rapid nidra! Love the silent background and internal organ rotation. Intense thought visualizations. Mind did not wander much with this one. 5/15/24
About
Speaks English
Joined Insight Timer in July 2018
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