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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
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Pedro offers calm, grounded meditation practices for people who feel overwhelmed, anxious, or hard on themselves. His approach is shaped by years of lived practice and a deep respect for the nervous system — meeting stress, emotion, and inner activation gently, without force or pressure to “get it right.” These meditations are especially supportive for those who struggle with consistency, have busy minds, or feel like traditional meditation hasn’t worked for them. The focus is not on fixing yourself, but on creating a safer, kinder relationship with your inner experience. All current practices are offered freely. Over time, additional premium tracks or programs may be added to support deeper or more structured practice. Thank you for being here.
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Speaks Español and English
Joined Insight Timer in January 2024
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