avatar

Nicolas A. Kelley Ruiz

Nico teaches meditation, is a part-time artist, former Art Director, father to a young daughter, and a lifelong explorer of consciousness and altered states. Born in Panama to a family of mixed Hispanic descent, he grew up moving between the US and various Latin-American countries. Trained in Vedic Meditation over the course of two years with Jeff Kober (jeff-kober.com), he currently offers one-on-one or small group instruction in the greater Los Angeles area. Online teachings are also available. Vedic meditation is a contemporary branch of Advaita Vedanta, a non-dualist school of Indian wisdom and dharma, or right way of living. The tradition to which this school belongs predates Hinduism and is rooted in a system of thought and self-realization which contends that we are, at our core, a part of an ultimate reality that is infinite, pervasive, eternal, and conscious.

Read more

Reviews

Ben

Ben

Jan 9, 2025

I've done a fair few bodyscans, and the element of the meditation considering the components of the body as whole pieces was new to me and great. Thanks 🙏

Ben

Ben

Jan 7, 2025

A lovely introduction to breath-focused meditation. I was looking for a way to return to this type of practice and this guided track was perfect. I look forward to returning to it tomorrow.

Mary

Mary

Jun 17, 2023

Very powerful, easy to follow and stay with you. Calm voice. Loved it!

Sarah May

Sarah May

Feb 26, 2023

A gorgeous visualization for grounding and centering! Thank you so much for sharing Nico. I especially loved channeling the expansive sky energy once I felt connected to Mama Earth. 🙏💖

Michael Forde

Michael Forde

Feb 2, 2023

Loved the relaxed atmosphere/ approach. Simple yet profound , Namaste 🙌 💜 Michael

About

Speaks English and Español

Joined Insight Timer in January 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app