08:15

This restorative visualization is provided to assist you in more consciously embodying the power and wisdom of trees. By aligning our awareness with their strength and resilience, we can learn from our arboreal friends how to remain grounded through the tumult of our daily lives. Integrating different practices rooted in shamanic and vedic ideas, I invite you to experience the beauty of the natural world within this guided meditation that can be done in just a few short minutes.
NatureSecularConcentrationSpiritualitySpiritualityResilienceHealth & HappinessAnxietyStress & AnxietyPresenceBreathing MeditationNondualism
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