The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMichelle Francois-Walsh
473 Followers
Michelle Francois-Walsh is the visionary behind My Village Well: a safe haven where individuals are seen and valued, and community is a lifeline. Michelle was born and raised in the Bay Area, where she currently resides with her husband and daughters. A teacher by trade, turned Weight Watchers Coach, her journey in cultivating community began in my weekly meetings with members. It was then an idea began to grow within to create a space designed for people to share authentically while supporting one another. My Village Well was born. Through Village Well, Michelle has cultivated a generous and uniquely dynamic sense of connection by honoring the inclusivity of diverse faiths, genders, ethnicities, and socioeconomic backgrounds. Michelle believes fiercely in journeying with others in hopes of helping one another step into our infinite Divine potential.
Read more
Tracks
See More
Reviews
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
