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01:35
Fastest Way Out Of A Funk
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5.5k
When I returned from Europe, I found myself in a funky funk. It wasn't one thing in particular: it was more of a Baptismal Re-entry by fire. Recognizing I was in a funky funk was the first step. Putting words to it was the second step: it helped "put the fire out". Gratitude was the last step. Let's play this one on repeat. Photo by Ryan Walton on Unsplash
Mood BoostGratitudeMindfulnessNatureSelf AwarenessMood Boosting ActivitiesGratitude PracticeMindful BreathingAnimal InteractionNature ConnectionSelf Realization
Meet your Teacher

Michelle Francois-Walsh
San Jose, CA, USA
