Nick Kientsch

London, England

5.7k Followers

Nick, with thirty years of experience as a mediator, including seven years as a Buddhist monk, brings a calm, centered, and grounded presence to his sessions. His client-led approach ensures each individual's needs are met. Training: - 7 years as a Buddhist monk - Mindfulness-Based Cognitive Therapy (MBCT) for depression and anxiety - Trauma Release Exercises (TRE), which enable the body to release trauma through shaking - Self-care practices that enhance self-care skills and empathy - Lucid dreaming instructor Nick offers personal coaching, mindfulness tuition and works as a massage and Reiki therapist. One client shared: "Nick's calming and supportive nature created a safe space for vulnerability. Our sessions were incredibly valuable, and I didn't expect breakthroughs so quickly. I highly recommend experiencing Nick's healing combination of mindfulness, therapy, and coaching." - Rob Nick leads mindfulness and wellbeing workshops and courses in the workplace to reduce stress. He has facilitated the weekly gay/bi/trans men’s meditation group in London since 2009, and organizes wellbeing events for the LGBTQ community and workplace diversity training.

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Reviews

Joyce

May 25, 2026

I find these contemplations very useful. I will listen to this again.

Laura

May 22, 2026

Love this track especially the part about the burning coal, as I have definitely been feeling animosity towards someone recently, and this was a great reminder that I am not hurting anyone but myself by having these feelings.

carol Ellis

May 21, 2026

This was so very powerful for me….I appreciate your insights and support to recognize our humanity and that our practice becomes deeper as we lean in and open to that vast space of loving energy! All the best! Carol

Lisa Soule

May 21, 2026

Exactly what I needed to hear this morning. ♥️

Karen Eliza

May 17, 2026

Nick has the most soothing voice. He has a nice way of speaking about gratitude that gently guides you into the awareness without a sense of obligation or pressure to be grateful. A nice reprieve at the end of your day.

Alexis Kosierb

May 15, 2026

This worked like magic after I joined your live session I put this track on like you recommended and I’m so grateful I’m able to join your live sessions when I can’t sleep and will be putting this track on every time after your live sessions end and will be putting this track on all the time when I can’t sleep. Between your live sessions and this sleep story track both are helping me tremendously! Bookmarked! You’re the best Nick and am so grateful for your live sessions! Thank you so so much! Wendy is wonderful too and reccomended you during her live sessions and am so glad and grateful I found you and Wendy! 🙏🏼🫶🏼🥰💜

Marcia

Apr 18, 2026

Ty! My friends are trees and they gave me a bird. I smiled and had tears of joy in my eyes! Amazing. You really helped me visualize in detail. Didnt want it to end. I hope you will do a longer one. Ty!

Sara V-E

Apr 9, 2026

I went to sleep I don't remember when.😊 Thank you Nick

🌜HaileOnWheels🌛

Mar 29, 2026

Love your reading of Rumi’s The Guest House before this meditation, Sir Treasure. Thank you 🙏

Kari

Mar 10, 2026

🙏Thank you for a good reminder that I need space. It's easy to forget. I love the poem Space by Steve Taylor, maybe you don't know it. 😘

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Speaks English

Joined Insight Timer in January 2019

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