The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAdam was a former music industry professional from Hungary. 2008 he had a serious and life changing health care issue and a surgery, which caused him a 180 degree change in his attitude to life and way of thinking, from materialist to holistic. Now he works as a mentalhygienist helper, naturopath and lifestyleconsultant. I inspire people to switch from the materialistic to a holistic/ spiritual worldview, and so get a better understanding of themselves, their relationshops and thus the correlations that create our world.
Read more
Specialities
•
Drug Abuse
•
Spirituality
•
Weight Loss
•
Alcohol Use
•
Chronic Illness
•
Life Coaching
•
Internet Addiction
•
Medical Detox
•
Parenting
•
Sex Therapy
•
Relationship Issues
•
Sports Performance
•
Substance Use
•
Stress
Tracks
See More
Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Other
About
Identifies as Male, White
Speaks English, Deutsch and Magyar
Joined Insight Timer in December 2016
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
