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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineEn Memoria de Gesus Mora
2.7k Followers
Profesor de yoga y practicante de meditación con más de una década de experiencia. Durante los últimos años combinó su pasión por navegar y viajar por el mundo, aprender de diferentes fuentes el arte de vivir, ayudar a personas a conectarse con su interior a través del yoga, la meditación y una vida sana. Un reciente desafío de salud despertó en él la necesidad de compartir los poderosos efectos de la meditación y las técnicas de respiración para sanar el cuerpo físico con el poder de la mente.
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Speaks Español and English
Joined Insight Timer in March 2022
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