Gabriella de Mori

Gabriella de Mori is an experienced psycotherapist, writer and meditation teacher with over a decade of experience helping people understand themselves more deeply and navigate the beautifully complicated experience of being human. Her meditations are created for people who feel deeply, think deeply, and long for a more compassionate relationship with themselves. Through guided visualisations, reflective practices and gentle inner journeys, she invites listeners to explore their inner worlds with curiosity, courage and reverence. Some meditations offer a soft place to land during difficult seasons. Others invite adventure, imagination, creativity and a deeper connection to what makes life feel meaningful. Together, they create a space where forgotten parts of yourself can be welcomed home, where dreams and possibilities can be explored, and where you can wander the inner landscapes of your life with a little more wonder and a little less urgency. At the heart of her work is an invitation to slow down, listen more closely, and cultivate a nourishing companionship with yourself — one built on compassion, presence, meaning and reverence for the person you already are. Drawing on psychotherapy, Internal Family Systems (IFS), mindfulness, consciousness and contemplative practice, her meditations blend psychological insight with imagination, self-compassion and meaning-making. Explore her library of 100+ guided meditations below.

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