05:51

Daily Uplifting Gratitude Affirmations

by Nhi Nhi Le

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.5k

Join me in this uplifting 5-minute guided affirmation meditation to welcome and embrace gratitude in your life. Perfect for any time of the day! Find a comfortable spot, close your eyes, breathe, and enjoy. Namaste.

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Transcript

Hello beautiful souls,

My name is Nii.

Thank you so much for joining me today in this daily gratitude affirmation.

Gratitude is a thankful appreciation for what we receive,

Whether it is tangible or intangible.

When we express gratitude,

We acknowledge the goodness in our lives,

Allowing us to feel more positive emotions,

Relish good experiences,

Improve our health,

Deal with adversity and to build stronger relationships.

Now I invite you to take a deep breath in and slowly exhale.

Now find your anchoring spot,

The place we can always come back to,

Your sacred space.

The words are after me,

Either in your mind or out loud.

Thank you for this new day.

Today I choose to breathe in and surround myself with a bubble of peaceful and loving energy.

I inhale positive energy and exhale any fears.

I experience gratitude for everything I have in my life.

I am thankful for my life of health.

I am thankful for my life of happiness.

I am thankful for my life of abundance.

I am thankful for my life of love.

I am thankful for my life of self-expression.

I am grateful for another chance to live my life.

I am grateful to feel the air in my lungs and the beating of my heart.

I am thankful for simply being alive.

Thankfulness,

Appreciation and sincere gratitude are a part of who I am.

I am grateful for who I am and for what I have.

I invite gratitude into my heart.

I am grateful for all the opportunities the universe is providing me.

I will not worry about things that are out of my control.

Today I will carry the energy of gratitude throughout my day.

Thank you for the blessings this day will bring.

Thank you so much for practicing with me today.

I would appreciate if you could leave a review and if you feel called you can also make a donation.

Thank you so so much.

Have a wonderful day.

From my heart to yours,

Namaste.

Meet your Teacher

Nhi Nhi LeBarcelona, Spain

4.6 (973)

Recent Reviews

Kristine

January 29, 2024

Wonderful! I’m going to bookmark so I can listen often! Thank you!

Cody

April 11, 2022

Beautiful gratitude meditation to start the day, thanks so much! πŸ˜ŒπŸ€™πŸ½

Matthew

January 12, 2022

Lovely gratitude meditation with great gratitude affirmations. Thank you!

Lynore

November 25, 2021

Perfect for my Thanksgiving Day, and for Everyday. Thank you Nhi. πŸ’

Marilyn

October 30, 2021

Love the meditation but the music is too fast and distracting. I am enjoying your meditations!

Sheila

September 18, 2021

Divine love blesses and multiples all that I have, all that I give and all that I receive. Thank you Ni πŸ™πŸΌβ€οΈ

Angel

July 27, 2021

Beautiful. A wonderful gratitude practice to start my day.

Brett

July 21, 2021

Thank you! I especially love the thought of being grateful for all the good things that will happen today!

Manuel

June 29, 2021

Appreciate the reminder to be about gratitude and appreciation. Thank you πŸ€™πŸ½

Petah-Brooke

June 8, 2021

Thank you Nhi, for such a peaceful, positive meditation. πŸ’œ

Warrior

June 5, 2021

I feel amazing and have the deepest gratitude!! Thank you so much Nhi!!😊

Melody

May 24, 2021

A beautiful way to begin my day, thank you πŸ™πŸ½πŸ’œπŸŒΏ

Karen

May 3, 2021

Beautiful πŸ’– Your energy is so uplifting. Thank you. πŸ™πŸ’–

Enso

April 29, 2021

Great tool for me to use in the morning when I want a refresher. 5 stars for the content, calm and soothing voice. Thank you so much. Namaste.

Tabby

March 31, 2021

I woke up tired and stressed out, but after listening to your gratitude affirmations my mood is beginning to shift for the better! Thank you :)

Ingrid

March 18, 2021

Short and sweet and so uplifting. Thank you for sharing your gift πŸ™πŸΌπŸ’œ Namaste.

Lori

March 9, 2021

Beautiful morning meditation! πŸ™πŸ»

Tracey

February 23, 2021

Beautiful way to start the day. Thank you!

Rosa

February 19, 2021

It was great 😊

Peggy

February 17, 2021

So lovely and uplifting. Thank you

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