15:23

Air Element Meditation

Name: Air Element Meditation
Uploaded: 2021-03-09T19:17:29.000Z
Duration: 15 min 23 s
Channel: Whitney Durrant E-RYT
Description: Connecting with the element of air, we will escape from our physical bodies to enter a realm beyond ourselves. Using the visualizations in this guided meditation, you will feel refreshed and ready to return to your physical body. Whenever you need a mental vacation, use this meditation to truly get away.

by Whitney Durrant E-RYT

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

199

Connecting with the element of air, we will escape from our physical bodies to enter a realm beyond ourselves. Using the visualizations in this guided meditation, you will feel refreshed and ready to return to your physical body. Whenever you need a mental vacation, use this meditation to truly get away.

Air Meditation Breathing Body Scan Ego Emotions Grounding Relaxation Mental Health Belly Breathing Spiritual Expansion Ego Dissolution Emotional Detachment Self Visualizations Visualizations Spirits

Meet your Teacher

Whitney Durrant E-RYT

Eugene, OR, USA

Meet your Teacher

Whitney Durrant E-RYT

Eugene, OR, USA

© 2026 Whitney Durrant E-RYT. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.