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A Short Contemplation On The Pillars Of Mindfulness

Name: A Short Contemplation On The Pillars Of Mindfulness
Uploaded: 2021-01-11T14:29:42.000Z
Duration: 8 min
Channel: Mandy Young
Description: This is a short contemplation on the pillars of mindfulness. Do we have these in our lives? Do we have the opposite? What does it mean for us in our everyday lives if we don't? Do we have a choice to change this?

by Mandy Young

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

477

This is a short contemplation on the pillars of mindfulness. Do we have these in our lives? Do we have the opposite? What does it mean for us in our everyday lives if we don't? Do we have a choice to change this?

Contemplation Mindfulness Trust Non Judgment Non Striving Letting Go Acceptance Beginner Patience Trust Building Non Judgmental Observation Mindful Living Beginner Mindset

Meet your Teacher

Mandy Young

West Yorkshire, United Kingdom

Meet your Teacher

Mandy Young

West Yorkshire, United Kingdom

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