Shower the world with love and light.
Make sure that you're comfortable and close your eyes.
Now focus on your breathing for a little while.
Just observe how your breath is in this moment.
And if you notice that it's still a little high,
You can place a hand on your belly to help your breath get deeper and slower.
Breathe deeply and slowly,
Relaxing more and more.
And now you go with your attention to your heart.
Start with feeling it beat in your chest.
You don't have to do anything,
Just focus on your heart.
And keep breathing deeply and slowly.
And then you focus on the feeling of love in your heart.
If you find it difficult,
You can think of someone you love very much.
Just feel this amazing feeling of love in your heart,
Even if it's just a tiny spark.
And then you start to make this feeling bigger and bigger.
Just imagine it any way you want.
Starting by filling your whole heart and then filling your chest and continuing to fill your whole body,
From the top of your head to the tips of your toes.
Let the feeling of love fill you more and more.
Keep breathing deeply and slowly,
While you are filling yourself with love.
And when you're completely filled with love,
You keep making this feeling of love bigger and bigger,
Filling your aura as well.
And now imagine that above you there are clouds forming.
Not just any clouds,
No,
They are magical clouds.
Clouds of light and love.
Full of magical sparkles,
Being all sparkly and magical in the sky.
And your love is also filling these clouds.
Feel the connection you have with the clouds and see how your love is making the clouds bigger and bigger.
Feeling more and more filled with love.
And imagine how these magical clouds go around the world.
If you would be looking at the world from the moon,
You would only see the magical love-filled clouds and the sparkles of course.
As if the world is wrapped in a warm,
Loving,
Magical blanket.
And now we are filling these magical sparkly clouds with love.
They get heavier and heavier until it starts raining love and light from the clouds.
The whole world is being showered in this love and light.
Magical sparkles of love and light slowly fall out of the clouds like magical snow and they shower the world with love.
Everyone and everything that is touched by these magical sparkles of love feels the love in their heart awakening.
And you too are being touched by these magical sparkles of love and light.
Because everyone in the whole world is touched by them.
And just keep breathing deeply and slowly,
Enjoying the feeling of being filled with love.
And of seeing and feeling this magical snow of love and light showering the world.
Sending love around the world to every living being on this planet.
Please hold on to this image for a while.
Keep seeing the love,
The light and the sparkles.
Showering our wonderful,
Beautiful world with love.
Touching the hearts of everyone.
Making the world a little more filled with love.
Making the world a little lighter and brighter.
Making everyone feel more and more loved.
And now with this wonderful image in mind,
It's time to slowly come back to the here and now.
To the place where you are lying or sitting.
Slowly start moving a little with your hands and your feet.
And then when you're ready,
You can open your eyes.
