Relieve Stress & Anxiety
06:54
06:54

Relieve Stress & Anxiety

by Kate Kane

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7k

A calming meditation to relieve feelings of stress and anxiety. A sweet journey into peace and relaxation that will leave you feeling rested, rejuvenated and balanced. You will be guided to let go of whatever is causing you to feel stressed, worried, anxious or fearful. You don't have to allow these negative emotions to take over. Listen now and take your power back. This meditation can be enjoyed anytime, day or night. Listen daily for the greatest benefit and repeat as needed.

StressAnxietyMeditationRelaxationPeaceRejuvenationBalanceBreathingMindfulnessAffirmationsBody RelaxationDeep BreathingMindfulness BreathingHealing VisualizationsVisualizations

Meet your Teacher

Kate Kane

Boise, ID, USA

Meet your Teacher

Kate Kane

Boise, ID, USA