11:03

Deep Theta Healing Power Nap

by John Vincent

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.8k

Experience Deeper Subconscious Connections, An Increase in Intuition and Open the Potential For Self Healing. During this recording, you’ll enter a deep theta brainwave pattern. When in the Theta brainwave state, both your body & mind experience enhanced rejuvenation, growth, a whole body/mind holistic healing experience. Entering the Theta brainwave state helps optimise your immune system and promotes healing in the mind & body, enhance your emotional connections, purpose and drive.

ThetaHealingSubconscious ConnectionsIntuitionSelf HealingRejuvenationGrowthHolistic HealingImmune SystemEmotional ConnectionsPurposeBreathingBody Mind ConnectionTheta BrainwavesInner HealingPhysical HealingEmotional HealingSpiritual HealingBreath ControlBody Mind Spirit ConnectionAffirmationsPositive AffirmationsPower NappingVibrationsVibration AttunementVisualizations

Transcript

Welcome to this deeply relaxing guided hypnotic meditation that journeys with you into a deep healing state,

Focusing you on inner healing and physical manifestation of healing and hell,

Guiding both your conscious mind and your unconscious positively health focused in a way that works for you both quickly and slowly.

And long term,

Giving you benefits that make the reach of your being wider,

Warmer and happier,

The positive effect on people and the planet more impactful,

The benefits and enjoyment of yours now as you relax into this healing journey,

And experience the benefits of going deep into the healing theta brainwave,

The same relaxed healing brainwave happening when you enter in a rejuvenating and refreshing night's sleep.

And as you sleep and dream tonight,

Your unconscious mind integrates all the new volumes of the day and today you allow yourself right now to continue the journey of theta.

Close your eyes if you haven't already.

Breathe in.

And hold as your mind wanders over the thoughts of the focus of this trance.

Now,

Breathe out.

Notice the feelings as you breathe out and take another deep breath in.

This time you hold your breath,

Even plan to notice in a moment the tingling relaxing feelings as you sigh while breathing out.

Feel those relaxing feelings tingle As they relax your body and your mind follows Quiet new mood relaxing into theta,

Theta trance Healing,

State,

Your intentions as that which you intend to create as you speak About health and growing healthier,

Happier and more And more now,

One more deep breath in And hold that breath,

This breath as you relax and sigh Notice the tingling as you breathe out now Notice how much more relaxed you are as you continue with this healing journey Because the more you relax,

The more you enter a healing regenerative state The more you continue to relax,

Both your body and mind and bring you into theta Healing you inside and out,

Emotionally and physically,

On a spiritual level,

Raising your vibration Illuminating and shining from the inside out,

Brightening and enlightening the core of your being In a higher state of vibration,

More and more of the time enjoying your time,

Noticing the wonderful things around you The joyous activities and the things you do more of The ones you enjoy,

Because of noticing the more and focusing on the more Opportunities appear and you are on the lookout for the more The more as you do what you enjoy with the people you enjoy spending time with In the voices that make you feel so alive More and more you will listen to this session and enter theta Relax and view the world in a way that is more enjoyable and happier Increasing your health in so many ways Those areas of blockages,

Any areas of birth,

Physical being,

Notice what it feels or what tension,

Or the colour of the feeling Release and let go,

And as you focus on that limiting feeling,

Leave your body bright and fast Theta,

The colour of the feeling,

Fetches and multiplies Let go,

Enlightening colour,

Of theta,

Bring healing right,

See the light through you flow,

Feel the healing happening Every second your body creates new livings,

New cells,

There,

And you may notice hundreds of other cells The colour of the fear renew and further you have a limiting feeling,

Leaving your body very fast You create the colour of the feeling in each cell,

More and more aligning your body,

Aligning the harmony The healing waves spreading the radiance with you Where you feel your mind in this situation is to focus your thoughts,

Because it focuses your mind on the thoughts of what you want,

And the more you focus your thoughts on what you want,

The more of you have more of As your unconscious mind absorbs and integrates all of the changes that help you heal deep down inside this experience Allows you to heal,

And allow you to be happier,

Healthier and stronger Illuminating you from the inside,

Lift you from the inside,

Now,

By out of this relaxing theta healing experience Feeling refreshed,

Feeling rejuvenated,

Noticing,

Noticing the changes as you continue your day and in the days ahead As you begin to come back into your head,

Into your body,

Into your mind,

You feel a feeling inside,

Feel so good,

Eyes open,

Deep breath in

Meet your Teacher

John VincentOxfordshire, United Kingdom

4.5 (468)

Recent Reviews

Anne

October 23, 2022

Wonderful experience. I feel very positive now. Thank you.

Sharon

July 10, 2022

Loved the tingling after deep breaths and holding. Thank you!

Vanessa

March 5, 2022

Wow! Wow! Wow!... %1000 recommend! Snapped me out of my funk and feel grounded, whole, ready with confidence to get back to living the life I love, and loving the life I live! Thank you is an understatement! 🙌

Alicia

October 9, 2021

Thank you! I had to adjust to the formatting of one thing being said over another but then was able to relax and nap, which I really needed so thank you!

Sally

June 18, 2021

Brilliant I love all your work and recordings Such a great healing meditation

Rocío

June 1, 2021

Great sounds and voice, I recommend listen with headphones, thanks!!!!

Jill

May 11, 2021

This meditation was awesome! It took me deep into trance it made me feel amazing.

Sonia

March 11, 2021

Never done Theta healing before. That was interesting and I enjoyed it. Thank you 🙏

Alessandra

March 10, 2021

Amazing!! Thank you so much!

Maria

July 10, 2020

great! thank you for sharing.

Renee

June 17, 2020

Powerful & restful. Thank you 🙏

Kris

June 17, 2020

Wow 😯 very powerful. Been doing this daily for over a week and feeling so calm, clear, and like I’ve been broken open from whatever has been blocking my heart from fully loving myself and everyone around me. Thank you.

Casey

June 10, 2020

Love the voice!! Went into that trance state instantly

Cathie

May 30, 2020

Love these power naps!

Lin

February 9, 2020

Loved it. Bookmarked!

Nat

December 5, 2019

Wow Ive never had a dream inside if a dream inside of a dream. Especially not in a 10 min window! Amazing!

Leeah

November 7, 2019

Perfect power nap

Ashley

November 1, 2019

That was a unique and positive experience! I had a very strong effect both physically and emotionally. Thank you, John!

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© 2026 John Vincent. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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