Finding Balance - Day 15

Busy lives and competing demands can distract us from what matters most, causing imbalance and tension in the relationships we have with ourselves, family, friends, and the world. In this month-long series, Jay guides you towards creating and reintegrating harmony in your life.

Reviews

Loved this one about dropping the baggage of others and of our false identities. Noticed the doubt in me about the actuality of “just dropping it.” Is it really possible I can just put it down? It’s a nice exercise to go within and just get a sense of that baggage - what’s not mine, what is mine but not truly me. Love this one. Namaste. Thankyou

incredibly releasing and expanding

Really good🙏. Listening again🌷

Drop the bags you create or carry for others. Drop your own bags, return to one self of pure awareness. Namaste🙏🏼

Wow, this is something I wasn’t previously aware of, I DO carry other peoples’ baggage, we all do! Thank you for sharing! 😊